Being fit is more than working your body - it's also working your mind. If your brain isn't on board with what you're doing, it's very difficult to develop your body. Many people neglect their mindsets in favor of cultivating their bodies, and as a result, they struggle with motivation and injuries…Read More
Houston Gym – Health and Fitness Center
Almost 20 years ago, Houston Gym opened as an alternative to big, impersonal fitness centers with staffs of high-pressure salespeople. We built a fitness center that boasts NEW state-of -the-art equipment, yet retains the casual feel of a neighborhood gym. You can leave your daily worries at the door or sweat them out. Either way, you will always feel welcome. Simply put, Houston Gym is a place for people who are serious about achieving physical fitness.