Do you know what your soft tissues are? These are your muscles, ligaments, tendons, and fascia. They are your biggest source of pain, and when you’re active, your chances of experiencing discomfort rise. Fortunately, your soft tissues respond to touch. When you get regular massage therapy, every system in your body experiences the benefits. Massage therapy boosts circulation, helps your body flush out toxins, speeds up the healing process, improves your range of motion, increases your endorphins, and reduces your stress. Not only does massage therapy relieve injuries and speed recovery, it can prevent injuries from happening in the first place. It’s like a tuneup for your body. By keeping your body tuned up, you avoid medical bills and frustrating recovery times. That means it isn’t a luxury; it’s a necessity.
Our fitness center is proud to connect you with David Shankle, the owner of David’s Bodyworks. David is a premier massage therapy provider who can keep your body running at top performance. He has extensive experience with providing deep tissue massage to athletes and injury victims. He can provide relief from pain caused by everything from sciatica to weight training. Over the years, he has earned a reputation as a trusted massage therapist and is ready to be your ally.
Your body can do incredible things, and it deserves every bit of care you give it. If it’s giving you painful warning signals, don’t hesitate – give David’s Bodyworks a call and tell him we sent you. You can invest in next month’s workouts at Houston Gym today.