Using my extensive dance and Pilates training at Alvin Ailey School of Dance back in 1994, and teaching experience, as well as the various methods of Pilates help with subsiding pain, increasing/managing mobility, body awareness, strength, stability, balance, core strength and flexibility that allows students to live a better life. My teaching methods are unique to each client’s individual needs. I like to develop a somewhat intimate relationship with my student, so that I can make sure that I am always listening to their body and teach them how to listen to it as well. Trained with experience in teaching Ballet, Tap, Jazz, Modern, Hip Hop, Gymnastics, Ballroom, Contemporary, Graham, Stott, Peak, and MEST. I substitute teach for Houston Gym as a Pilates, Barre, Yoga, and Fit Fusion.