Meet Our Personal Trainer Team

We have a very experienced personal training staff that is dedicated to your success. That means we will take the time to find a personal trainer who fits you. Your certified personal trainer will tailor training to your unique fitness goals, accelerating you on your path to fitness. We want you to succeed in whatever your fitness goals may be and welcome any suggestions or comments that you may have!

JOE

Joe Began his journey in the health and fitness industry in 1986 because of his personal life challenges, which became a passion for a healthier lifestyle. He worked for shell oil company for 30 years and is now retired and ready for the next chapter in his life. He is currently Houston gym’s AFAA certified group exercise program director where he manages over 65 group exercise programs and 16 certified instructors. He is an international aerobics competitor with a 2004 gold medal as well as a national aerobics competitor from 2004 to 2006 with gold, silver and bronze metals. In 2008 he placed 4th in his first international bodybuilding completion in Amsterdam. He is AFAA certified as a personal trainer who enjoys helping others succeed in his or her own life challenges through health and fitness.

BRIANA

Hello My Name is Briana. I am a new graduate from Sam Houston State University, and I majored in Kinesiology with a minor in psychology. I am certified through National Federation of Personal Trainers and I have a strong passion for fitness, and helping people accomplish their fitness goals. I am specialized in working with people of all ages and all demographics, from the triathletes to the people who have never worked out a day in their lives. I have the knowledge and experience to get anyone on the right track to a healthier lifestyle.

JUSTIN

Education: BS Oklahoma University, MS Indiana University Purdue University Indianapolis (IUPUI. NASM Certified Personal Trainer, USAW Level 1 Sports Performance Coach About Me: Physical wellness has the ability to transform the way a person experiences life. My philosophy is to have an environment that encourages people to learn and challenge themselves through exercise in order to be happier and healthier. With my knowledge and experience, I will help you develop skills inside the gym that will improve your experiences outside the gym. I competed in track through high school and college. I have also overcome a major sport injury and use that experience to teach others about proper body mechanics and functional training. My experiences all over the map of sports and fitness led me to becoming a Certified Personal Trainer and Sports Performance Coach. Your body is the only permanent home you will have. I enjoy coaching people of all different backgrounds and have worked with de-conditioned populations, senior adults, and everyone from novice to trained athletes. I am confident that I can develop a program that fits your individual learning style in order to help you reach your goals.

Angelique

Hi. I’m Angelique from Long Island NY. I grew up as an obese athlete playing baseball, basketball and softball, never focusing much on my health instead emphasizing family first over everything. Years ago, I decided to take control of my health finally at 310 lbs. and slowly began my fitness and weight-loss journey. Overtime I lost 110 lbs through my own self-developed nutrition and fitness plans. Through my fitness journey I discovered a passion for weightlifting and powerlifting, which I showcased often on my social media channels. Eventually this led me to start training others upon request, which showed me a new career path and direction in the fitness industry as a Personal Trainer. In 2018 I decided to quit all my jobs, pack up my car, leave behind my family and friends, and relocate to Houston for better living and potential career opportunities in the fitness industry. I eventually became acclimated to life in Texas and Houston, studied for and passed my PT certification. I am now an American Council on Exercise (ACE) Certified Personal Trainer with years of weight-loss and muscle growth experience through strength and cardio training. I am experienced primarily in bodybuilding and powerlifting style workouts, which I can teach clients using good form, practice and consistency. My passion is helping others achieve their fitness goals through body transformation, as I have transformed myself. I pride myself on ensuring my clients understand and feel comfortable performing any exercises/programs in the gym, can meet their fitness goals and maintain it long after as well!

Alex

Alex, a man of many accomplishments. Alex was once a behemoth in stature, weighing 355lbs. That was 3 yrs ago. In this span, he has leaned down for bodybuilding competitions, all while avoiding the temptation of devouring Star Pizza where he still currently works. He has gained knowledge of fitness while training at Houston Gym. As of now, he inspires others as a personal trainer here at Houston Gym to accomplish the feat of strength and conditioning like he has been or whatever his client's personal fitness endeavors may be.

Arien

My name is Arien and I am a Certified Personal Trainer. I became interested in fitness when I was 16 years old. My weight had always fluctuated when I was younger, from being an overweight kid to being very skinny with little to no muscle. It wasn't until a few years later when I realized I wasn't happy with myself and the way I looked. Thats where it all began. Going to the gym started off as a hobby. Later it became something that I was truly passionate about and very much enjoyed. As I continued to go to the gym and worked on my strength I came to the realization that perhaps I could not only better myself, but others as well. As I continue my journey, I hope to spread my knowledge to others and help them better themselves and feel more confident.

Travis

Education: BS Neuroscience NASM-CPT I am Travis, I moved to Houston last year from Maine (more Americanized-Canadian thank Yankee) where I got my BS fo Neuroscience from The University of New England. Favorite sport is rugby and while playing in college I fell in love with bodybuilding. I was ignorant at first though an dit took me multiple years of no progress to realize sometimes you need help. After educating myself to become the best trainer I could be, I am her to help you whether you are starting off at the gym, having trouble breaking a plateau, or just need someone to keep you in a good mindset and accountability. I am here to get you to your goal by creating hands on programming focusing on hard-work, dedication, and the consistency required to get measurable results.

CASSANDRA

Cassandra hails herself as a very subconscious individual. She displays a perseverance of unmitigated excellence when training herself. She puts this same determination in training her clients. Always bubbly, so let's break out the champagne and get those gains!!! WHAT GAINS???! She has worked with various clients of all sorts. If you're overweight- the gain of learning a healthy lifestyle that makes you smile and others go wild as they see the new you style and profile. If you're skinny like a penny- then she'll help you hustle to gain that muscle you've always wanted. If you're older- then she'll help you learn better ways to function to have the gumption to walk anew and make your dreams come true.

JOSHUA

At the age of 17, I started my career in fitness. First as a student of combat fitness and conditioning thanks to the training I received in the Marine Corps. Throughout my enlistment and college, I maintained an open mind to the realm and culture of fitness and health. Health is a diverse and growing field that continues to evolve. Thus, creating a variety of approaches, which I use to cater and meet each clients’ individual needs. As a trainer, I do what I must to consistently to accomplish my clients and my own personal goals in health and strength using tried and proven methods of movement, stress and recovery. Bottom line, I love what I do.

Loryn

I've been in fitness since I can remember! Started sports at the age of 4, can you believe it?! I continued on to playing college basketball for Oklahoma state and ended up one of the greats. I became an ALL AMERICAN at OKSTATE, 1st team all conference and all defensive team. I have many accolades, including being drafted into the WNBA as the 18th overall for the Dallas Wings. In the summer time, I trained athletes and kids on the campus to help get in shape at basketball camp. I found out then that fitness and helping others were two things I was passionate about. Training combined the two! I went on to work for the Houston Rockets as a coach and taught kids and young adults in basketball camps. Nothing comes easy without hard work and dedication. I believe that with my help, all my clients will see that I'm a motivator, mover, and shaker as well as a team player as we work together to get you all the best results possible. I WANT TO BE YOUR PERSONAL TRAINER- whether you want to lose weight and drop fat and look like all of that, gain weight or anything in between- I'm your girl! CHOOSE LORYN GOODWIN AS YOUR CERTIFIED PERSONAL TRAINER!

HOUSTON GYM

Meet Our Trainers

Aldric

JOE

Briana

Justin

Angelique

Arien

Alex

Travis

JOSHUA

Meet Our Personal Trainer Team

JOE

BRIANA

JUSTIN

ALDRIC

Angelique

Alex

Arien

Travis

CASSANDRA

JOSHUA

Loryn

About Us

Classes

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