When it comes to working out, many people don't know how to pace themselves. They think the more they work out, the better their results will be. However, in order to see real results, you need to giv…Read More
At Houston Gym, we know how intimidating it can be to visit a gym for the first time. Perhaps it’s been a few years since you’ve had a set exercise routine, or maybe you’re getting in the gym fo…Read More
Houston Gym is more than just a fitness center; it's the foundation for living well. We believe in setting and achieving fitness goals, and we know those goals aren't easy to achieve. Not only do we s…Read More
Get a healthy boost and keep yourself from catching bugs! After a long year of dealing with the pandemic and staying inside, it’s more important than ever to keep your immune system working well. No…Read More
While people are getting back to everyday life and going out in public more often, you may be considering your options for fitness. Going back to the gym is more common now, but what about the at-home…Read More
Whether you’re just beginning your fitness journey or you’ve been a fitness enthusiast for years, group fitness classes are a great way to have fun and get in shape. From yoga to indoor cycling an…Read More
Achieving the goals that you’ve set comes down to commitment to both your fitness and your diet. At Houston Gym, we have a selection of workouts that you can complete in order to achieve your goals,…Read More
When you’re determined to lose weight, you’ll try just about any trick in the book to make it happen. Unfortunately, the internet and word of mouth can come up with some pretty outrageous ways to …Read More
