Houston Gym
Fitness is Not a Destination it is a Way of Life
Jump rope your way to better health
SHAPE has a 20-minute jump rope workout that burns more than 10 calories a minute while strengthening your legs, butt, shoulders and arms.
Fitness is Not a Destination it is a Way of Life
SHAPE has a 20-minute jump rope workout that burns more than 10 calories a minute while strengthening your legs, butt, shoulders and arms.